Fun Facts

Did you know the human body disposes of over 50 tons of food over a lifetime! Sorry for the mental picture but our bodies are just so darn fascinating! Obviously, I'm thoroughly enjoying my nutrition class and learning lots. For example: I eat WAY too much sugar and definitely don't get enough exercise.


With that said, I have decided to attempt to run a marathon this year. I say attempt because I won't be held liable if said attempt fails to materialize :) To help me stay on track I'm going to use Nike's "Walk to Run" program followed by a marathon training program. Sculpted calves here I come!

Happy Tuesday!